Week 38: Day 4

cardio:

• hilly trail run (@ 7am) = 1.1 mile, time = 13:05, pace @ 11:54
• warm up/cooldown = 1.11 mile (each)

I've decided that I don't want to do turbo kickboxing anymore because I'm bored of it. Instead of TBK, I've changed my running schedule a bit and will be running on Thursdays. I'm somewhat bored of running, but I actually enjoy it more than TBK class though.