Week 19: Day 5
strength training:
I didn't go running this morning before yoga...besides the fact that it was raining out (I do love to run in the rain, but I'm not crazy about running near motorists who can't drive in bad weather), I decided that I wanted to donate some blood afterward yoga. Figured yoga wasn't strenuous enough of a work out, so I should be ok after donating blood as long as I had lots of water. Other than being really tired and sleepy (because of the weather!), I feel fine.
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