Monday, September 28, 2020

Week 39: Day 1 - 28 September 2020

  • walked dogs = 2.6 miles total
  • easy, recovery ride on rollers = 10.01 miles; time = 38:48; average speed @ 15.5mph
Tried to take it easy riding on rollers, but my legs felt fine. I guess I'll find out how sore my legs are when I do an easy run in the morning (running is a little harder than riding a bike on rollers).

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