Tuesday, January 21, 2020

Week 4: Day 2 - 21 January 2020

  • morning run = 3.3 miles; time 52:13; average pace @ 15:47
  • walked dogs = 2.6 miles total
I didn't do a run yesterday. I figured my legs could use the rest after doing a long, hilly ride. I'm still a little sore.
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