- morning (hill training) run = 3.87 miles; time = 1:01:02; average pace @ 15:46
- walked dogs = 2.6 miles total
I'm semi-training for an upcoming 10k run. I can kinda cheat where I don't necessarily need to train for the distance because I can easily run 10k anytime and any day. The course is on a very hilly course, so I just need to train on hills. Now only if I can make an effort to train on hills regularly/weekly.
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