Week 43: Day 3 - October 26, 2016

• hilly trail RUN (solo) = 3.5 miles; time = 42:08; pace @ 11:45
• easy WALK with dogs = 2.5 miles

I went for a run on a hilly trail this morning. Last week, I took a few breaks because I didn't have the endurance/strength to run up the hill (1.4 miles) continuously. I took some breaks from this morning's run, but I did much better today.

I also need to do a better job at tying my shoes. I don't know what was wrong with me today, but I had to tie my shoes four times (twice on each shoe). I never had to tie my shoes so often. I guess I should start double knotting my shoes....