Sunday, September 25, 2016

Week 38: Day 7 - September 25, 2016

  • long road RUN with one dog = 7.25 miles; time = 1:27:14; pace @ 12:02
  • easy WALK with three dogs = 2.3 miles
Running: 
Total Weekly Mileage: 21.46
Total Monthly Mileage: 74.87
Total Yearly Mileage: 648.82
Total Shoe Mileage: 61.22

Cycling: 
Total Weekly Mileage: 22.8
Total Monthly Mileage: 51.47
Total Yearly Mileage: 1378.63

Longest run for my dog was 7.25 miles as of today. However, this will be the last "long" run that my dog will be doing with me. The next long-ish run that my dog will be doing from here on out will be 6.7 miles now as I have to the rest of my long runs (eight or more miles) alone because I don't think she needs to do those longer runs with me. After all, the half marathon course, as any half marathon race course anywhere, is not dog-friendly.

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