- "long" *training* RUN with one dog = 6.7 miles; time = 1:24:09; pace @ 12:34
- easy WALK with three dogs = 2.5 miles
Running:
Total Weekly Mileage: 20.67
Total Monthly Mileage: 53.41
Total Yearly Mileage: 627.36
Total Shoe Mileage: 39.76
Cycling:
Total Weekly Mileage: 0
Total Monthly Mileage: 28.67
Total Yearly Mileage: 1355.83
Two weeks of training down. Four more weeks to go for the 10k race and ten more to go for the holiday half marathon. I felt okay running this morning. I hope I don't mentally crash and get bored before the 10k race.
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