- easy walk with dogs = 2.5 miles
- bike commute to work = 15.98 miles total; time = 1:21:15; pace @ 11.8 mph
I didn't do my morning bike ride before heading to work. I was tired and slept in a little longer. I was still feeling tired going to work and I had a hard time feeling ok going to work on a bike. I felt better once I got to work though. I hope I feel ok to run tomorrow morning. I may do a bike ride after my run tomorrow. I also think that next week will be my last week going to work on a bike. It's getting darker earlier and I don't want to ride in the dark, even if it is during the second half of the ride.
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