Wednesday, August 24, 2016

Week 34: Day 3 - August 24, 2016

  • trail/road RUN (solo) = 4.27 miles; time = 59:06; pace @ 13:50
  • easy WALK with dogs = 2.5 miles
  • bike commute to work = 15.88 miles round trip; time = 1:15:55; pace @ 12.6 mph
The temperature this morning was the same as yesterday morning, however, it felt a little more humid this morning. Or maybe it was my imagination. Because I was struggling with my run this morning and I felt totally normal during yesterday's run. I really can't wait for the cooler seasons to be here!

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