- hilly trail RUN (solo) = 3.55 miles; time = 47:36; pace @ 13:25
- easy WALK with threw dogs = 2.5 miles
I didn't want to run this morning. Boredom, laziness, and lack of motivation were all kicking in. I got a little worried because I hadn't started training for my half marathon yet and it's in December! I felt better once I started running and I didn't need any walk/rest breaks...except towards the end of the top of a very long hill. It was only a short walk break and I took one break. I hope boredom and lack of motivation doesn't kick in until after the race.
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