- easy trail/road RUN with one dog = 4.48 miles
- easy WALK with three dogs = 2.5 miles
I just need to get through tomorrow's run and then I can take a break (no run or bike) on Friday. I think I need to catch up on sleep. I started the run feeling like I needed some sleep, but after ten minutes, I had a bit of a runner's high during my run this morning, so I know that I'm not bored or unmotivated with running. I don't work on Friday, so I'm in no hurry to be anywhere and I can sleep in until whenever. Walk the dogs in the morning and then sleep a few more hours until it's time to walk the dogs again.
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