- easy trail/road RUN with one dog = 5.25 miles
- easy WALK with three dogs = 2.5 miles
I decided to go for a run today and use tomorrow as a rest day...just to change things up. I usually only give myself one rest day in between running days and I think I can use this much needed two day rest/break from running. While I felt good towards the end of my run, I'm starting to think that I'm slowly losing my motivation and boredom is slowling kicking in because it was hard to mentally get myself to head out for a run this morning. I hope I can make it until my 10k race before I go bonkers!
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