Monday, February 8, 2016

Week 6: Day 1 - Feb. 08, 2016

  • easy bike ride = 7.35 miles
  • easy walk with dogs = 2.5 miles
I woke up with a sore crotch this morning. I guess sitting on a bike seat for 20 miles will that to me since I wasn't used to sitting on a bike seat for that long. My legs felt great though. I still went on a ride this morning anyway. It was a little uncomfortable at first, but I felt totally fine after one mile and the soreness was pretty tolerable.

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