Sunday, October 13, 2013

Week 41: Day 7 - 2013

Race Day 
@ 8am: race (13.1 miles): 2:25:37, pace @ 11:06

Total Weekly Mileage: 25.21
Total Monthly Mileage: 137.29
Total Yearly Mileage: 488.62
Total Shoe Mileage: 219.69

I could have done better. I had to walk a little bit at the end. My right calf muscle almost wanted to cramp up. Both of my feet were also uncomfortable, but surprisingly not that sore.

Also between a not so great work schedule (I work until 1am and I'm a morning runner) and not being very motivated to run in general, my training wasn't that great and it (the training) didn't go as I had planned. The important thing was that I didn't get any "real" injuries and I made it to the finish line.


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