Thursday, October 3, 2013

Week 40: Day 4 - 2013

@10:40am: trail/road run: 4.85 miles, time = 56:01, pace @ 11:33

I almost didn't want to run today. But better later in the morning than never. It was somewhat warmer than I'd like, but it was also partly cloudy which was why I got out at all for a run. Now I can say that I got my run in and feel good about it.

No comments:

Post a Comment