Wednesday, March 27, 2013

Week 13: Day 3 - 2013

cardio:
  • @7:10am: trail/road run = 4.83 miles, time = 50:01, pace @ 10:21
It has been cloudy/overcast during the last two mornings (the sun usually comes out by mid to late morning). As much as I don't like running with an overcast sky because it makes me want to sleep in and be lazy, I should be happy with it. At least, it's not 70 degrees with 90% humidity at 7am.

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