- @7:30am: trail/road run = 4.45 miles, time = 47:55, pace @ 10:47
Total Monthly Mileage: 17.70
Total Yearly Mileage: 131.03
Total Shoe Mileage: 123.90
I guess taking a multi-Vitamin B right before a run doesn't make me run faster, so I don't know why or how I was faster on the last few runs.
Yesterday and this morning were overcast. I don't know where the clouds came from, but it was nice to run in dry, cooler temperatures compared to the last two weeks. It was either raining/wet or warm.
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