Week 11: Day 1 = 2013

cardio:

• @ 1:30pm - bike ride = 3 miles

I didn't get a work out done at all last week. It's seriously time to get back into it.

I almost didn't want to do anything today. I wanted to go to the post office, but thought that driving would be a very lazy thing to do. I decided that riding the bike to the post office would make me feel better and I could enjoy the nice weather during the ride. I feel better now, so I can be lazy for the rest of the day.