- trail/road run (@ 5:45am) = 3.66 miles, time = 40:24, pace @ 11:02
Total Monthly Mileage: 19.64
Total Yearly Mileage: 320.54
Total Shoe Mileage: 510.79
I didn't run/exercise on Friday because laziness kicked in. I wanted to run yesterday morning because I wasn't able to make it to karate training, but I had trouble sleeping the night before, so I had to skip the running.
I did run this morning, but I had a hard time getting into/interested in it. I was going to do a shorter run, but thought that I would feel better if I kept the original plan of running 3.6 miles. I didn't really feel better running longer. I'm sure it was a combination of reasons. I thought that I slept ok, but maybe I really didn't sleep that ok. I felt somewhat lazy/bored/unmotivated. If that's the case, maybe it's time that I sign up for a 10k/half marathon race. The weather was warmer than I'd like for it to be. My feet muscles were feeling a bit tight (from not being massaged regularly). Maybe there were some other reasons/factors that made me not want to run this morning. I don't know. I'm sure I'll just get over it soon.
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