cardio:
While I was looking for something to write about because I didn't want to have a short blog post, I found this article on the
Active.com facebook fan page and I thought it was interesting. The article is about the "
six foods to fuel your runs" and I think it's something that I should start doing especially when I'm training for a half marathon and run more than seven miles because I end up getting hungry and lose energy during the last one mile or so.
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