- trail/road run (@ 5:40am) = 2.51 miles, time = 26:41, pace @ 10:38
Total Monthly Mileage: 2.51
Total Yearly Mileage: 300.90
Total Shoe Mileage: 491.15
I finally went running this morning! My run could have been better this morning had I slept better last night. I was "running" on three hours of sleep because I had mild food poisoning, but I'm better now and felt ok running this morning. Other than that, my right leg/hip joint feels better than before! I know I should really do a warm up before doing my runs (but I don't) because that would take care of the stiffness in my joint. It's still a bit stiff, but definitely no discomfort or pain like before. I think I'm back to running on a regular schedule now!
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