Week 16: Day 3 - 2012

cardio:

• bike ride (@ 9:15am) = 3 miles
• karate (@ 7pm) = 1 hour

It was a nice day to be outside and I made sure I took advantage of it! I hope the morning tempature for tomorrow and Friday is ok, but it's suppose to be really warm this weekend! I don't look forward to Sunday morning's run!