Tuesday, April 10, 2012

Week 15: Day 2 - 2012

cardio:
  • hilly trail run (@ 6:40am) = 2.97 miles
    • warm up = 0.54
    • cool down = 0.15
This morning was cooler/colder than Sunday morning. That was great! Tomorrow may rain, but it's ok because I don't have to run.

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