cardio:- karate = 2 hours
- first class = 7pm to 8pm
- second class = 8pm to 9pm
I finally purchased a new pair of running shoes. I didn't run today and even though I technically didn't really need to break them in, I broke them in anyway with a few short walks with my dog since I got the shoes. I can totally feel the difference with the extra cushiony heels. I suppose that is what happens when you wait too long to get a new pair. I hope to finish the rest of the year off on a good note. I don't know if this will help my motivation or how long it will help, but it feels nice to have new shoes.
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