Sunday, September 25, 2011

Week 54: Day 7

cardio:
  • trail/road run (@ 6:30am) = 4.74 miles, time = 54:06, pace @ 11:25
Total Weekly Mileage: 9.17
Total Monthly Mileage: 30.46
Total Shoe/Yearly Mileage: 411.84

Although it was overcast this morning and the temperature felt cool, it didn't really feel as cool as Friday morning. It did drizzle a bit during the second half of my run. It didn't help me run faster, but it felt nice. I'm so patiently waiting for when the weather/temperature drops below 50 degrees because that's when I'll run faster.

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