Week 51: Day 3

cardio:

• bike ride to do errands (@ 10am) = 3 miles
• karate = 2 hours
• first (beginners) class = 7pm to 8pm
• second (intermediate) class = 8pm to 9pm

Today felt cool and tolerable enough that I wanted to take the bike out and ride a few miles to run some errands. It was actually nice weather for a bike ride too.