Sunday, August 28, 2011

Week 50: Day 7

cardio:
  • trail/road run (@ 6am) = 2.51 miles, time = 28:56, pace @ 11:28
Weekly Total Mileage: 8.91
Monthly Total Mileage: 34.86
Yearly/Shoe Total Mileage: 375.73

I almost didn't run this morning. It wasn't because I had no motivation, but I knew that it would be uncomfortably warm this morning, even at 6am, because the overnight low temperature would be 75! I figured if I did a short run, I would feel ok. Plus, I also wanted to log in my total mileage for the week, month, year/shoes, and I needed a run for today to give me an excuse to log and update that kind of info.

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