Wednesday, August 24, 2011

Week 50: Day 3

cardio:
  • karate (@ 7pm) = 1 hour
I got a calf muscle cramp during class. It was the first time that I got one while doing some kicks. I don't know what happened or what I did (or didn't do) before because it never happened before. Two hours later and my right calf is still sore. I think I'll be fine for a run tomorrow morning, but that's so weird that it would happen while doing something that never used to cause muscle cramps.

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