cardio:
- trail/road run (@ 6:20am) = 3.2 miles, time = 35:43, pace @ 11:10
The weather condition wasn't as bad as I thought it would be this morning. I still preferred extremely cold temperatures and I didn't run as fast as I would have liked, but it was still cool enough this morning that it didn't feel humid/muggy or uncomfortable. Now this afternoon may be a different story as I saw the weather forecast on tv that it would be 98 or 99 degrees!
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