cardio:
- trail/road run (@ 6:15am) = 4.3 miles time = 47:37, pace @ 11:04
This morning felt a bit cooler or less humid. Although I am drinking my fair share of water, I wasn't drenched in sweat everytime I had to stop (for red lights, etc). I'm looking forward to the cooler temperatures/months when I can run without feeling uncomfortable!
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