Week 12: Day 6 - 23 March 2019

• morning group ride = 27.5 miles; time = 2:10:05; average speed @ 12.7 mph
• walked dogs = 2.3 miles total

First group ride in awhile. But I still have a lot of miles to do if I want to meet my bike goals. I'll have to work on that. I almost didn't make it to the ride. I woke up feeling dizzy and light-headed from being dehydrated because I didn't drink enough water at work yesterday. Most of the time, I actually do okay with my water intake at work, but I was tasked on a certain thing that kept me busy and away from drinking enough. I went to a local grocery store on the way to meet my friends for the ride to get pedialyte because I knew that this helped with dehydration. It really helped and I felt better to go on the ride. I felt a little weird afterwards because I didn't drink enough water during the ride, but I made sure that I had plenty of water throughout the day. I'm feeling pretty good now, so I hope I feel okay tomorrow!

Also, I had some plans earlier tonight. I wasn't expecting to get home so late though. Oh well. I hope I feel okay tomorrow morning.