- morning run = 5.1 miles; time = 1:13:13; average pace @ 14:21
- walked dogs = 2.6 miles total
I feel like I'm always tired. Maybe I need a complete rest day where I do nothing (except walk the dogs) and actually catch up on sleep, but I'm afraid that catching up on sleep will backfire on me and I won't be able to sleep at all for a night. Shouldn't I be used to my new job/routine and the time change by now? It's been four weeks since I started a new job.
No comments:
Post a Comment