* trail/road run (solo) = 4.4 milesI did time my run, but I think I did something wrong and pressed the wrong button on my stopwatch. I know that I can't do a 4.4 mile run in 39:58 (minutes:seconds). I haven't ran that fast in a long time and it seems really inconsistent with all of my recent runs. I didn't feel that fast either. It's ok. I'm doing a run tomorrow which is on a flatter (yet longer) course than today's run. I'll have a better idea tomorrow.
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