Wednesday, January 15, 2014

Week 3: Day 3 - 2014

* bike ride = 11 miles
* easy WALK with 2 dogs = 1.5 miles
* easy RUN/WALK with 1 dog = 1.2 miles

I lost some bike/leg endurance. I think the distance wasn't the problem, but I did a route that I hadn't done in a long time which included some tough hills. I wasn't used to riding those hills anymore and made a few stops (complete stops). My bike race tour event is suppose to be flat and for fun, but at least, I have a few weeks to work on my bike/leg endurance.

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