Tuesday, January 21, 2014

Week 4: Day 2 - 2014

* challenging hilly run = 1.1 mile
    * warm up = 1.1 mile
    * cool down = 1.1 mile
* easy WALK with dogs = 1.6 miles

Now that I'm finally caught up on sleep that I lost in the last month, I can get back into my work out routine...


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