Week 8: Day 4 - 2012

cardio:

• trail/road run (@ 6:15am) = 5.10 miles, time = 55:46, pace @ 10:56

I think I need to change my running routes again. I'm starting to feel like those weeks last month where I'm bored and unmotivated in the first two miles of the run before I can feel normal about running again.