Sunday, February 12, 2012

Week 6: Day 7 - 2012

cardio:
  • trail/road run (@ 1:20pm) = 4.46 miles, time = 45:11, pace @ 10:085
Total Weekly Mileage: 9.31
Total Monthly Mileage: 24.71
Total Yearly Mileage: 112.29
Total Shoe Mileage: 237.44

I almost didn't run at all today. It was somewhat raining this morning when I woke up and I decided that I didn't want to run in the rain because I didn't want to get sick. I didn't want to test my immune system. This was also the first time in a long while since I ran later in the day. I usually have a hard time getting out for a run if it was past a certain time (after 10am) because I usually find some excuse not to run and usually laziness kicks in since I'm always running alone. I feel like I want to reward myself with an In-N-Out burger or somethng!

I'm also noticing that I'm running faster. I don't feel like I am, so I have hard time believing that I am. I stopped taking Vitamin B complex last weekend. That used to work in the beginning when I started taking them and I felt faster, but perhaps it lost its effectiveness and I probably need to take a break from them because I've been taking them for so long. Fine, if that's all it takes for me to run faster!

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