cardio:
- road/trail run (@ 6:15) = 2.23 miles, time = 23:59, pace @ 10:18
- bike ride for errand runs (@11am) = 2.8 miles total
It was a bit too warm for my liking this morning, but I somehow managed to do well for my run. I think that three week hiatus really did help because the 50 to 60-something degrees temperature doesn't seem to affect my pace (that I usually do) too much, although I still prefer below 50 degrees tempeture. I think I was more bored than I thought I was afterall (before the hiatus).
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