cardio:
I've come to a conclusion that the cause of me feeling unmotivated to run or do any other sorts of execise in the morning is the fact that I don't go to sleep at a reasonable time. Because I insist on listening to the radio until 11:30pm or so, I don't get enough sleep and I don't feel rested which causes me to feel unmotivated. If I want to get out and get my exercise/run on at 6am, I have to act like an old person and be in bed by 10pm. I should know this because I always tell myself to go to bed early and I'd feel better about running/exercising in the morning. I still think that I need to take a break from running for a week.
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