Week 44: Day 1

strength training:

• yoga (@ 12pm) = 1 hour

cardio:

• bike ride to/from yoga + some errands = 5.34 miles total
• karate (@ 7pm) = 1 hour

So much for a regular weight/strength training routine at the gym. I think this is because my gym membership is coming to an end soon (expires on July 31) and I don't think I will be renewing it, so it's making me less motivated to do anything else at the gym besides yoga and pilates. In a way, I just don't want to go to the gym anymore. Perhaps if I was to sign up for a race, particularly a half marathon, I may be a bit more motivated?