Sunday, June 26, 2011

Week 43: Day 7

cardio:
  • trail/road run (@ 6:10AM) = 3.31 miles, time = 33:26, pace @ 10:06
Total Weekly Mileage: 5.48
Total Monthly Mileage: 16.84
Total Shoe/Yearly Mileage: 259.15

This three week running hiatus has made me feel so much better about running. I felt kinda slow, but I felt so much better than three weeks ago. The temperature was in the low 60s thought I still preferred below mid-50s, but it still felt so nice to run in it.

This morning was the first time in a month that wasn't overcast/cloudy. That means no more June Gloom. I'm not looking forward to the rest of summer because that means it will warm up later. I don't like running when the temperature is above mid-60s.

No comments:

Post a Comment