Tuesday, February 12, 2019

Week 7: Day 2 - 12 February 2019

  • morning run = 3.8 miles; time = 46:44; average speed @ 12:17
  • walked dogs = 2.6 miles total
Only five more days (17 February) until the Firecracker 10K event. Then I can go back to do easy runs five miles or less on easy hills.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)