- morning run = 6.19 miles; time = 1:15:22; average pace @ 12:10
- walked dogs = 2.6 miles total
Normally, I don't complain about cold weather or running in it because I actually enjoy it. It's too bad that I'm still missing one glove because I dropped one during a run awhile ago and I never found it. My hands and arms are normally okay with gloves on in extremely cold weather, but they were cold and frozen this morning. I think I did something really weird with my right arm because I got a muscle cramp near my elbow. Maybe because I didn't drink enough water yesterday? This was the first time that I ever got a muscle cramp in my arm for any reason. Yesterday morning was 35 F degrees. This morning was 37 degrees and felt colder than yesterday.
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