- trail/road run (solo) = 6.28 miles; time = 1:12:50; average pace @ 11:36
- easy walk with dogs = 2.6 miles
- bike commute to mall (free birthday meal @ red robin) = 22.88 miles total; 1:52:44; average pace @ 12.2 mph
Last training run before the race! I am so ready for the race on Sunday! I was going to do a run yesterday, but I really struggled mentally to get started and a run never happened. I felt better to run this morning. I almost didn't want to do a bike ride out of laziness, but I felt much better once I got started.
No comments:
Post a Comment