Thursday, March 31, 2016

Week 13: Day 4 - March 31, 2016

  • easy trail RUN with one dog = 3.29 miles, time = 38:57, pace @ 11:50
  • easy WALK with three dogs = 2.5 miles
I didn't get a run in yesterday because I decided that I just wanted a break/rest day. I almost didn't want to run this morning out of laziness, but got it done. I felt ok during my run, but felt better afterwards because I got it done.

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