- hilly trail RUN with one dog = 1.1 mile
- warm up = 1.1 mile
- cool down = 1.1 mile
- easy WALK with three dogs = 2.5 miles
Why do people (mainly walkers) think that running and walking is the same thing? People are surprised to see me when I only have one dog with me when I'm running. First of all, I am not trained to run with more than one dog. I'd like to see these people try to RUN with two or three dogs. RUN...DO NOT WALK. Secondly, I have one dog who is old and is obviously so because she lags behind a little during walks. How do you suppose I make an elderly dog run with me?
Anyway, I'm falling back into my old habits by staying up too late because I'm waking up tired and lazy to run. Maybe I'm still not 100% healthy yet, but I think it's more that I'm tired and want to sleep instead.
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