- easy trail/road RUN with one dog = 4 miles
- easy WALK with three dogs = 2.3 miles
First day and first run of the year in the bag!
Now I need to tell myself that it's ok to be in bed by 10pm and I shouldn't listen to the radio after that time. Staying up later messes me up and I'm always tired. When I want a nap, I can't fall asleep. When I am able to nap, I don't have time!
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