Wednesday, January 20, 2016

Week 3: Day 3 - Jan. 20, 2016

  • easy trail/road RUN with one dog = 4.77 miles, time = 54:41, pace @ 11:28
  • easy WALK with four dogs = 2.3 miles
This week is the first official week of training for my 10k race. As long as my motivation doesn't crash and boredom doesn't kick in, I should be fine for the next four and a half weeks. I must make it!

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