- easy trail RUN (solo) = 4.54 miles
- easy WALK with rescue dogs (Priceless Pet Rescue) = 3 miles
- easy WALK with MY dogs (at home) = 2 miles
- easy WALK to Panera Bread (for a knitting group) = 3.2 miles round trip
Total Running Weekly Mileage: 16.00
Total Running Monthly Mileage: 42.00
Total Running Yearly Mileage: 42.00
Total Running Shoe Mileage: 186.50
Between all the running and walking that I did today, I put in a lot of miles and I'm exhausted! And I'm hungry too! I hope to sleep very well tonight.
I've come to realize that I need to get in the car and drive somewhere to go for a run, and I have to do this at least once a week. All of my runs that I've been doing are basically 4.5 to 4.8 miles if I run in the city that I live in.,,,without running on the same streets for different runs. My runs can be extended or combined for longer runs, but when you're looking at the same street and same area every week, it gets very boring. Maybe this is why my attention span lasts four to six weeks. Running in general is already boring, so I have to play "mind games" and change the scenery once in awhile.
I've come to realize that I need to get in the car and drive somewhere to go for a run, and I have to do this at least once a week. All of my runs that I've been doing are basically 4.5 to 4.8 miles if I run in the city that I live in.,,,without running on the same streets for different runs. My runs can be extended or combined for longer runs, but when you're looking at the same street and same area every week, it gets very boring. Maybe this is why my attention span lasts four to six weeks. Running in general is already boring, so I have to play "mind games" and change the scenery once in awhile.
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